Bookings for May & August 2026 are unavailable due to the Master’s travel schedule
Bookings for May & August 2026 are unavailable due to the Master’s travel schedule
HERBS
Healing herbs have been used across cultures for thousands of years to support the body, calm the mind, and restore balance.
111 HerbsFrom Ayurveda and Traditional Chinese Medicine to Western herbal traditions, plants have long been valued for their natural healing properties.
Medicinal herbs are more than remedies — they are part of ancient systems of wellness that connect food, energy, seasons, and lifestyle.
This guide explores herbs from Ayurvedic, Chinese, and traditional herbal medicine, including their properties, preparations, energetic qualities, and traditional uses.
A rare medicinal mushroom traditionally valued for immune support, cleansing, resilience, vitality, and strengthening the body during weakness.
A warming digestive herb used in Ayurveda for bloating, indigestion, sluggish digestion, and sharp cleansing stimulation.
A cooling soothing plant used for skin healing, digestion, hydration, internal balance, calming heat, and detoxification.
A respected Ayurvedic rejuvenating herb traditionally used for immunity, digestion, skin health, antioxidants, and long-term vitality.
An adaptogenic root supporting energy, mental clarity, stress recovery, and immune balance with a gentler cooling nature.
A bitter herb traditionally used for immune support, cleansing, respiratory wellness, seasonal illness, and inflammation balance.
A revered Ayurvedic herb known for heart health, circulation, emotional balance, and cardiovascular strength.
Traditionally applied externally for bruises, soreness, swelling, muscle recovery, herbal oils, creams, and healing balms.
Used to support digestion, liver function, metabolism, and helping the body process fats and toxins.
A sacred Ayurvedic herb associated with feminine wellness, hormonal balance, and emotional grounding.
A well-known adaptogenic Ayurvedic herb used for stress relief, energy, sleep, resilience, and nervous system balance.
A traditional Chinese herb associated with immunity, energy, endurance, and strengthening natural defences.
An Ayurvedic herb traditionally used for skin health, rejuvenation, natural skin renewal, and balance.
A strengthening Ayurvedic herb used for vitality, muscle support, nervous system nourishment, and physical recovery.
Known as the king of hair in Ayurveda, used for hair growth, scalp health, liver support, and calming the mind.
One of the three fruits in Triphala, valued for cleansing, respiratory support, digestion, and reducing heaviness.
Traditionally used to support women’s hormonal balance, menstrual comfort, and menopause-related symptoms.
A stimulating spice known for digestion, circulation, warmth, and enhancing the absorption of other herbs.
Also known as frankincense, this resin supports joint comfort, inflammation balance, and grounding spiritual practices.
A calming Ayurvedic herb associated with memory, focus, emotional balance, and nervous system support.
Traditionally used for cleansing the blood, supporting skin health, digestion, and natural detoxification.
A gentle healing flower used for skin soothing, wound care, inflammation, and calming irritated tissues.
A mild calming herb traditionally used for relaxation, sleep support, and easing nervous tension.
A fragrant digestive spice used for digestion, freshness, circulation, balance, and respiratory comfort.
A rainforest herb associated with immune support, inflammation balance, and overall resilience.
A medicinal mushroom valued for antioxidants, immune strength, vitality, and long-term wellness support.
A gentle calming herb widely used for relaxation, digestion, emotional ease, and sleep support.
A strong Ayurvedic digestive herb used to stimulate metabolism, digestion, and internal warmth.
A traditional Ayurvedic herbal jam made with amalaki and herbs for immunity, energy, strength, and rejuvenation.
A warming spice associated with circulation, digestion, blood sugar balance, and comforting energy.
A medicinal mushroom used for stamina, endurance, lung support, and restoring vitality.
A cooling culinary herb used for digestion, detoxification, freshness, and balancing internal heat.
A grounding digestive spice used for metabolism, nutrient absorption, and digestive comfort.
Known for supporting liver health, digestion, cleansing, and natural detoxification.
A classical Ayurvedic herbal blend used for inflammation support, nervous system balance, and restoring vitality.
Traditionally used for joint comfort, mobility, muscle tension, and inflammation support.
A traditional Chinese herb associated with circulation, hormonal wellness, and nourishing vitality.
Widely used for immune support and helping the body respond to seasonal illness.
Traditionally valued for immunity, respiratory support, and protection during seasonal changes.
Also called Siberian ginseng, this adaptogen supports endurance, focus, stress resilience, and energy balance.
Known for supporting skin health, hormonal balance, and emotional and physical well-being.
A cooling digestive herb used for bloating, comfort after meals, and gentle detox support.
Traditionally used for digestion, nourishment, metabolism, strength, and vitality.
A widely used healing root for digestion, circulation, immunity, warmth, and energy.
Traditionally associated with memory, circulation, focus, and mental clarity.
An Ayurvedic herb used for urinary health, vitality, strength, and reproductive balance.
A rejuvenating herb supporting memory, meditation, calmness, skin healing, and mental clarity.
Rich in antioxidants and valued for focus, metabolism, calm alertness, and long-term wellness.
A respected Ayurvedic herb used for immunity, cleansing, resilience, fatigue, stress, and balance.
A resin used in Ayurveda for metabolism, joint support, detoxification, and system balance.
A cleansing and rejuvenating Ayurvedic herb used for digestion, longevity, and inner balance.
Associated with heart health, circulation, emotional calmness, and cardiovascular support.
A Chinese tonic herb linked with longevity, vitality, healthy ageing, and restoring depleted energy.
Used traditionally for relaxation, calming the nervous system, and restful sleep.
A mineral-rich herb associated with hair, skin, nails, and bone support due to silica.
A calming Ayurvedic herb used to quiet the mind, support deep sleep, emotional balance, and nervous system relaxation.
Also known as black seed, used for immunity, digestion, respiratory support, and wellness.
An Ayurvedic herb valued for vitality, mood balance, nervous system support, and reproductive health.
A Pacific Island root used for relaxation, stress relief, calmness, and mental tension.
A bitter Ayurvedic herb used for liver cleansing, digestion, detoxification, and balancing heat.
Known for soothing aroma and calming effects on stress, sleep, relaxation, and emotional well-being.
A gentle calming herb used for stress relief, mood support, digestion, and restful sleep.
A nourishing herb used for respiratory comfort, digestion, throat support, and balancing dryness.
A medicinal mushroom associated with focus, memory, mental clarity, and nervous system support.
An Ayurvedic herb traditionally used for skin health, feminine balance, and natural cleansing.
A warming Ayurvedic spice used for digestion, metabolism, circulation, and respiratory wellness.
A Peruvian root associated with energy, stamina, hormonal balance, and physical endurance.
Used for calming stress, supporting sleep, and easing nervous tension.
A medicinal mushroom valued for immune support, energy balance, and overall vitality.
An Ayurvedic cleansing herb associated with skin health, blood purification, and detoxification.
A soothing herb used for throat comfort, digestion, hydration, and calming irritated tissues.
Well known for liver health, detoxification, and protecting the body from stress and toxins.
A nutrient-rich plant valued for energy, nourishment, immunity, and overall wellness support.
Traditionally used for respiratory health, lung support, soothing coughs, and clearing congestion.
An Ayurvedic herb associated with digestion, balancing heat, and supporting healthy metabolism.
A sacred resin used for cleansing, oral health, wound care, and spiritual rituals.
A powerful Ayurvedic cleansing herb for skin health, detoxification, immunity, and cooling heat.
A mineral-rich herb valued for vitality, circulation, joint comfort, and seasonal wellness.
Used in Ayurveda for joint comfort, inflammation support, muscle recovery, and pain relief.
Known for antioxidant and immune-supporting properties, resilience, and overall wellness.
An adaptogenic root used for energy, endurance, focus, and strengthening vitality.
A calming herb for relaxation, emotional ease, stress support, and restful sleep.
A refreshing herb used for digestion, cooling the body, fresh breath, and relieving tension.
A Chinese medicinal mushroom associated with digestion, calmness, fluid balance, and grounding.
An Ayurvedic herb used for kidney support, cleansing, water retention, and restoring balance.
Used to support women’s wellness, reproductive health, and nourishment through life stages.
Associated with cleansing, skin health, hormonal balance, and wellness support.
Known as the mushroom of immortality, used for immunity, calmness, resilience, and spiritual grounding.
An adaptogenic herb used for energy, mental focus, endurance, and stress support.
A fragrant herb associated with memory, circulation, mental clarity, and energetic stimulation.
A cooling Ayurvedic herb used for skin support, purification, hydration, and balancing heat.
Traditionally used for hormonal balance, urinary wellness, and men’s health.
An adaptogenic berry associated with energy, focus, endurance, liver support, and resilience.
An Ayurvedic herb valued for memory, concentration, calmness, and nervous system support.
A nourishing Ayurvedic herb associated with feminine wellness, hormonal balance, hydration, and vitality.
A medicinal mushroom known for immune support, vitality, nourishment, and wellness.
A mineral-rich Ayurvedic substance used for energy, stamina, strength, and rejuvenation.
A calming herb associated with stress relief, nervous system support, and relaxation.
Used for soothing the throat, digestion, and calming irritation in the body.
A herbal remedy associated with emotional balance, mood support, and nervous system wellness.
A hydrating medicinal mushroom used for skin health, nourishment, immunity, and natural moisture support.
An Ayurvedic blend of black pepper, long pepper, and ginger for digestion, metabolism, circulation, and absorption.
A respected Ayurvedic formula used for digestion, cleansing, balance, and gentle daily detoxification.
Holy Basil is valued for stress relief, immunity, respiratory support, and emotional balance.
A medicinal mushroom associated with immune strength, gut health, resilience, and wellness support.
A golden Ayurvedic herb known for joints, digestion, inflammation balance, cleansing, and vitality.
An Ayurvedic herb used for mental clarity, speech, focus, memory, and clearing mental fog.
A calming root used for relaxation, stress relief, nervous system support, and better sleep.
A nourishing Ayurvedic herb associated with strength, vitality, cooling energy, and restoring balance during exhaustion.
Traditionally used for hormonal balance, reproductive wellness, and healthy menstrual cycles.
A traditional herbal remedy known for joint comfort, easing aches, and physical relaxation.