Special Slots Open For: 16 September 2026.
Special Slots Open For: 16 September 2026.
The wisdom of life — a traditional Indian system of medicine that explores health, nutrition, daily routines, and harmony between the body and mind, shaped by thousands of years of practice.
The Science of LifeAyurveda is a traditional Indian system of wellness that views health through the lens of daily habits, digestion, and the balance of physical and mental qualities. Instead of focusing only on individual symptoms, it looks at the bigger picture, including food, sleep, stress, seasonal changes, and relationships, to understand what may be affecting overall wellbeing.
Ayurveda is one of India’s oldest traditional systems of medicine, with roots dating back thousands of years. The word comes from two Sanskrit terms: AYUS, meaning life, and VEDA, meaning knowledge or science. Together, they translate to “the science of life.”
Ayurveda extends beyond the treatment of illness. It explores how the body functions, how everyday choices influence wellbeing, and how living in tune with nature can support a balanced and healthy life.
Explore the fundamental concepts Ayurveda uses to understand individual constitution, balance, the body, and the qualities of nature.
Vata, Pitta, and Kapha — the three fundamental principles used to understand individual constitution and balance.
3 DoshasYour natural constitution and the individual characteristics that shape your physical and mental tendencies.
7 TypesTwenty qualities used in Ayurveda to describe the characteristics and behaviour of substances and elements in nature.
20 GunasThe seven bodily tissue systems and the traditional understanding of how they are nourished.
7 DhatusThe channels through which the body is understood to transport nutrients, fluids, and waste.
16 ChannelsSeven energy centres described in traditional Indian spiritual systems.
7 ChakrasExplore the Ayurvedic understanding of digestion, transformation, metabolism, nourishment, and the relationship between food and wellbeing.
The Ayurvedic concept of digestion, transformation, and metabolic activity.
The traditional concept of accumulated waste associated with incomplete digestion and metabolism.
Understanding the body's seven tissue systems and their nourishment.
Exploring how the six tastes are traditionally understood to influence the body and mind.
The principles of Ayurvedic nutrition and the relationship between food, constitution, and wellbeing.
Explore traditional Ayurvedic herbs, foods, formulations, therapies, and practices used throughout the system.
Medicinal plants explored through their traditional Ayurvedic properties and applications.
51 HerbsAn exploration of foods and their traditional effects on Vata, Pitta, and Kapha.
100+ FoodsHerbal teas and infusions traditionally used to support different aspects of wellbeing.
50 TeasClassical Ayurvedic preparations that combine multiple ingredients for traditional therapeutic purposes.
30+ FormulasFive traditional Ayurvedic purification therapies designed to support the body's cleansing processes.
5 TreatmentsVital points in the body recognised in Ayurveda and traditional Indian healing practices.
107 Points